Open When: Julie Smith

A Companion for Life's Twists & Turns Dr. Julie Smith Hardcover | 336 pages Self-Help / Personal Growth / Happiness Clinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of “break in case of emergency” advice for dealing with mental health challenges in the moment they occur. Open When is the book clinical psychologist and online sensation Dr. Julie’s readers and clients have long been anticipating. In this essential guide, she teaches how to navigate life’s toughest occurrences while they’re happening, rather than moments or even years after the fact. What if we could learn to harness our emotions and stay present in the moment, processing and choosing how to respond to a situation? The possibilities for improving our lives is breathtaking. OPRAH DAILY included Open When… as one of their Best Self-Help Books for Personal Growth in 2025!